Foods for diabetics
Top 10 Fruits for Diabetes What are the best fruits for diabetes to eat? This article is about the top ten fruits for diabetes that are safe to eat for diabetics. These fruits are low at glycemic index value and these fruits contain high amounts of fiber which helps the stomach to empty at a…
Nutrition tips are nice to have as a reference, but it’s often important to keep in mind these 8 reasons good nutrition is important for overall health and well-being: So, what is a well-balanced diet? A well-balanced diet typically includes a variety of foods from different food groups in the right proportions, to provide all…
10 Powerful Medicinal Herbs for Arthritis, Auto-immune Diseases, Cancer, Type 2 Diabetes, Alzheimer’s, Parkinson’s, Liver Disease, Hepatitis, Inflammation, Circulatory Problems, Fatigue, Depression For example, ginger has been shown to be effective in reducing nausea and vomiting, and turmeric has anti-inflammatory properties that may be helpful for conditions such as osteoarthritis. However, it is also important…
Inflammation reduction is often misunderstood. On the one hand, when we suffer from bites from insects and spiders or snakes, the area around the bite becomes reddish and inflamed, telling us that our immune system is fighting on our behalf. We often take anti-inflammatory medications to reduce the swelling and pain that result from…
5 dangerous foods that cause inflammation in your body should be avoided at all costs. These 5 foods can contribute to chronic diseases. These 5 finds of foods are those that are high in added sugar, refined carbs, fried foods, alcohol, and meats cooked at high temperatures. Inflammation can be good or bad,…
