Heart Disease: Your 2 Highest Risks of Developing It
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Heart Disease: Your 2 Highest Risks of Developing It

Heart disease is no fun for anyone.   What is Heart Disease? Heart disease is a broad term that encompasses several conditions that affect the heart, including coronary artery disease, heart failure, and arrhythmias. The exact cause of heart disease can vary depending on the specific condition, but some common risk factors and mechanisms involved…

4 Keto Diets and How They Differ From One Another in Interesting Ways

4 Keto Diets and How They Differ From One Another in Interesting Ways

Types of Keto Diets By now pretty much every health and fitness enthusiast and yo-yo dieter has heard about the keto diet.  Originally researched and developed  under medical supervision in children with epilepsy and other neurological disorders, the ketogenic diet has taken the world by storm, but not without a whole lot of confusion and…

Best Diet Advice From a Registered Dietician | 7 Recommendations
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Best Diet Advice From a Registered Dietician | 7 Recommendations

5 Dangerous Foods That Cause Inflammation   The best diet advice comes from registered dieticians. BY ZEE KRSTIC  The best diet advice registered dieticians are telling their patients is that most of the popular diets of the moment are truly restrictive:  In other words, be prepared to feel uncomfortable. Many keto dieters and those who have attempted it…