Cut Inflammation – 13 Delicious Foods and Spices
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Cut Inflammation – 13 Delicious Foods and Spices

Bysandwalker

  Inflammation reduction is often misunderstood. On the one hand, when we suffer from bites from insects and spiders or snakes, the area around the bite becomes reddish and inflamed, telling us that our immune system is fighting on our behalf. We often take anti-inflammatory medications to reduce the swelling and pain that result from…

3 Delicious Foods that Cause Inflammation
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3 Delicious Foods that Cause Inflammation

Bysandwalker

Foods that Cause Inflammation Eating foods that cause inflammation in our bodies dramatically increases the risk over time of contracting many chronic diseases that result in premature death. Inflammatory foods increase inflammation in the body. What kind of foods am I talking about? Well, let’s see. How about commercially baked goods, frying oils, and fatty…